Read the room before the session starts.

A free one-page coaching tool for grassroots and community coaches.

You arrive at the session. You have a plan. You know your drills.

But do you know who is standing in front of you?

The 5-Question Pre-Session Check-In is a one-page tool that takes 90 seconds before any session. It helps you notice who came in carrying something today, who needs to be seen, and whether your plan is actually right for this group right now.

It is not a form to fill in. It is a way of thinking that the best coaches use instinctively — written down so you can build it into your practice.

Free. No catch. Because good coaching should be accessible to every coach — not just the ones with the biggest development budgets.

​

Who is it for:

Grassroots coaches. Community coaches. Personal trainers. Anyone who stands in front of a group and wants to do it better.

​

What you get:

✓ A one-page PDF you can print and keep in your kit bag

✓ Five questions that take 90 seconds and change how you see your group

✓ Written by a former professional footballer with years of experience coaching diverse, mixed-ability squads